5 Food Items to Avoid having near beaches

Sentinel Digital Desk

Meat

Beaches are hot during the day. And meat can increase your temperature

Soda

While on the beach, you need to be hydrated. Soda might dehydrate you since its a diuretic

Salads

Strong winds over the beach can make eating salads super messy unless you have them inside a closed space

Alcohol

The strong winds can make you tipsy faster

Tea

Tea can leave you dehydrated due to its caffeine content

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