Be Careful: A Poor Diet May Lead To Cancer

Those who consume a poor diet could have an additional impact on your health than you thought, as a recent study has claimed that a poor diet will lead to a number of health problems, one amongst them being cancer. Quite 8,000 cancer cases in some parts of the world were linked to poor diet, or around 5%, as per a study published within the journal JNCI Cancer Spectrum.

The study, conducted by the economist faculty of Nutrition Science and Policy at Tufts, analysed cancer diagnoses among adults from 2015 in conjunction with data from 2 national surveys on Americans’ diets to see what number cases were linked to poor diets, particularly low in vegetables, fruits, whole grains and high in processed sugar, sugar-coated beverages, and red meats.

The findings are comparable to the number of cancer cases linked to alcohol consumption, that quantity to between 4 and 6%. Excessive body weight is linked to 7% to 8% of cases and lack of physical activity is related with 2% to 3%.

The research that underscores the chance to reduce the burden of cancer and disparities within the United State by improving the food that we eat, aforementioned study author Fang Zhang and cancer and nutrition researcher.

Of all sorts of cancers, colorectal cancer had the very best link to poor diet. Roughly 38%, or 52,000 cases, of colorectal cancer diagnosed in 2015 were related to consumption of poor. That compared to around 14,400 cancer cases of the mouth, pharynx, and larynx, 3,165 cases of uterine cancer, and 3,060 cases of post-menopausal breast cancer.

The study authors, who proposed putting government-sponsored warning labels on red meats and alternative cancer-linked foods, aforementioned our results call nutrition policies to deal with cancer burden.

Also Read: Does An Unhealthy Diet Increase Your Risk Of Depression?