Talk on Har Ghar Dhyan at West Guwahati College of Education

 GUWAHATI: Debadutta Barman the Master Trainer of the Art of Living and Resource Person gave a talk on Har Ghar Dhyan at the West Guwahati College of Education on Saturday. The resource person had a number of planned activities for both the teachers and the student-trainees. Meditation received a lot of attention, and its advantages were highlighted. Because the body, mind, and breath are inextricably linked, they should be prioritized. Life is compared to that of a kite. The kite represents the mind, and the string represents the breath. A very fine definition of meditation was given by the resource person. Meditation is considered to be the art of doing nothing. He has also highlighted the rules of meditation. He even urged for 10 minutes of meditation. Overall, the session was successful because other yoga exercises were also carried out with college student trainees, stated a press release.

Also Read:  Education has become new weapon in Bodoland: CM Himanta

Also Watch: