Fitness is important for actress Katrina Kaif and she wants everybody to incorporate it in their life, but is against the idea of people trying to get a physique like others. She says she doesn't believe in an "ideal physique" or "ideal way" that a woman should look.
The Bharat actress has long working hours and various work commitments, but she doesn't let them come in the way of her fitness.
"It is very simple. There are 24 hours in a day. If you can't take out even 40 minutes in a day then I think it is your choice or there is not a reason enough to do it. Maybe it's not working for you but if fitness is important to you, you can take out 45 minutes in a day wherever you are," Katrina said.
"There are so many different types of training that one can do. The most important thing is to find the type of training that works for you. Don't try to copy somebody else. I don't believe that there is any ideal physique or any ideal way a woman should look.
"A woman should look the way she feels comfortable in her own skin and the way she wants to look and that's for each of us to decide what is our ideal body image that we want to achieve through fitness, our fitness goals," added the new brand ambassador of Reebok in India.
Talking about the association, she shared: "When it comes to Reebok, I think we both have similar way of approaching fitness."
She wanted to team up with a brand that she identifies with when it comes to fitness.
"Beyond movies also, fitness is a big part of my life." (IANS)