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Think about it

Sentinel Digital DeskBy : Sentinel Digital Desk

  |  1 Oct 2018 2:03 PM GMT

It is believed that for every minute we remain angry, we give up sixty seconds of peace of mind.

Every day we have plenty of opportunities to get angry, stressed or offended. But what we're doing when we indulge these negative emotions is giving something outside our-self power over our happiness. We can choose to not let little things upset us. Let us remember that we will not be punished for our anger, we will be punished by our anger.

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