American singer SZA shares her transformative experience at Isha Foundation

American singer-songwriter SZA has recently shared her profound spiritual experiences at the Isha Foundation, an organization founded by spiritual leader Sadhguru.

Known for her chart-topping hits and Grammy Awards, SZA has taken a deep dive into spiritual and wellness programs offered by the foundation, which has significantly impacted her personal growth.

SZA participated in the Samyama program at the Isha Foundation. The Samyama program, one of the most intense courses offered at the Isha Foundation, involves a strict regimen that includes no phones, mirrors, or eye contact for over a week. Reflecting on her recent experience, SZA took to her Instagram handle on Monday and shared a series of photos and videos from her time at the ashram, describing the process as both chaotic and beautiful. “I have no words for my Samyama experience. No phone, no mirrors, no eye contact for 8+ days... for a fundamental yapper I lost my mind ... then found it,” she wrote.

She further expressed how overwhelming it was to return to the complexities of the world and her personal and professional life but mentioned how, in time, everything seemed to settle quietly. Her gratitude extended to Sadhguru, the volunteers, and everyone involved in her journey at the Isha Foundation, “Infinite thanks to @isha.foundation @sadhguru @chekothari and EVERY Isha volunteer that took care of my mother and myself. My love for the process and this life is indescribable. Namaskaram.”

SZA also shared her experience at the Isha Foundation earlier in 2021, when she first visited the place. (ANI)

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