Assam: Unhealthy lifestyles fuel rise in liver diseases, warns Dr Sanjay Goja

A Correspondent

DIBRUGARH: Poor lifestyle choices are contributing to a sharp increase in liver diseases, warned leading liver transplant specialist Dr Sanjay Goja during a public awareness campaign press meet organized by Narayana Health and Aditya Superspeciality Hospital in Dibrugarh on Friday. 

Dr Goja, Director and Clinical Lead of Liver Transplantation, Hepato-Pancreatic-Biliary (HPB), and Robotic Liver Surgery at Narayana Hospital, stressed that sedentary habits, unhealthy diets, and lack of exercise are major drivers of liver ailments. “The spike in liver-related illnesses is directly linked to modern lifestyles. However, early detection and intervention can prevent severe damage,” he said. 

With more than 2,500 liver transplants performed, Dr. Goja highlighted the rising cases of fatty liver disease, which can progress to hepatitis if ignored. “Fatty liver doesn’t necessarily require a transplant. Simple changes such as a balanced diet and regular physical activity can reverse the condition,” he explained. 

Dispelling myths around liver donation, Dr Goja clarified that healthy adults aged 18-55 can safely donate, with complete recovery within three months. “The liver regenerates efficiently, making donation a viable option,” he said.  Echoing his concerns, Dibrugarh-based physician Dr Nirmal Sahewalla revealed that non-alcoholic fatty liver disease (NAFLD) has become alarmingly common in the region.

“During daily ultrasound screenings, I encounter at least 50 NAFLD cases. Lifestyle modifications can effectively treat this condition,” he said. 

The awareness drive emphasised prevention through healthier eating, reduced junk food consumption, and regular exercise. “Timely action can save lives,” Dr Goja reiterated, urging the public to prioritize liver health. 

The initiative aims to combat liver diseases through education and improved healthcare access, reinforcing that proactive measures can curb the growing crisis.

Also Read: Study shows exercise key to managing chronic liver disease

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