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This scheme has been launched by the Govt. of India for individual women wanting to start small new enterprises and businesses like beauty parlors, tailoring units, tuition centres, etc. as well as a group of women wanting to start a venture together. The loan doesn't require any collateral security and can be availed as per 3 schemes –
i. Shishu – loan amount is limited to ₹50,000 and can be availed by those businesses that are in their initial stages.
ii. Kishor – loan amount ranges between ₹50,000 and ₹5 lakhs and can be availed by those who have a well-established enterprise.
iii. Tarun – loan amount is ₹10 lakhs and can be availed by those businesses that are well established but require further funds for the purpose of expansion
If the loan is granted, a Mudra card will be given to you which functions the same way as a credit card however the funds available are limited to 10% of the loan amount granted to you.
Facts
She was born in the year 1995.
Her father, P.V. Ramana and mother, P. Vijaya were professional volleyball player. Her fatheris an Arjuna Awardeefor volleyball.
Experts
1) Jogging Tips For Better Health And Fitness
Warm-up is extremely important when it comes to starting any type of exercise. Your muscles undergo constant contraction and relaxation when you jog. Unless you prep your muscles to do so, you can get muscle cramps and may not be able to walk or jog properly. Warming up helps you prep the muscles for the endurance training that you are going to do. You will be able to job more effectively without the risk of injuring yourself.
A goal without a plan is just a wish. So, you must set a daily or weekly goal for yourself. Write down your goal on a piece of paper. For example, "I will jog 2 miles today, and by the end of the month, I should be able to jog 5 miles at a stretch." This goal will keep you motivated and focused, and you will soon be able to run long distances without feeling weak or out of breath.
The next most important thing is to wear the right shoes. Shoes help protect your feet and bones from the impact of the thrust they experience when you jog. Wear comfortable running or training shoes. Talk to an orthopedic doctor if you need specially made orthopedic shoes for jogging.
Loosen up your body so that all the tension from your shoulders, neck, arms, legs, and feet is released. Doing this will help you jog for a long duration and prevent your muscles from cramping. Shake your hands and feet to loosen up your body.
Many joggers slouch and jog. Not only is this incorrect, but your posture and spine health also take a hit. Whether you are jogging on the treadmill, the road, or a trail, make sure your chest is out, and shoulders rolled back to prevent spinal injuries and improve your posture.
To read the complete article, visit wellness section of: www.stylecraze.com
3) Significant Benefits Of Jojoba Oil For Skin Care Problems
An overactive sebaceous gland is the main reason for that oil patch on your pillow case every morning. Using Jojoba oil for oily skin regulates the production of oil, keeping your skin feeling dry throughout the day.
To read the complete article, visit beauty section of:www.rewardme.in
3) 7 Nail Polish Gift Sets That Don't Look Cheap
Art Heaven: Christian LouboutinNordstrom
We can't tell what's prettier: the packaging or the actual nail polishes that come inside this fun Christian Louboutin set, inspired by the shoe designer's personal drawings. Three different duos from Louboutin's pop shade collection are available so you can choose the colors that fit her vibe.
Dress Code: Fancy Festive: Deborah LippmannBarneys
Deborah Lippmann's champagne-colored glass nail polish set screams "holiday time!" with its nude, sparkly pink, and deep red polishes. For a limited time, purchasers will also receive a complimentary nail oil (that you should totally keep for yourself).
Go Bold or Go Home:NARSNet-a-Porter
If she never steps out of the house without a bold lip, she'll appreciate this two-for-one (!) nail polish and semi-matte lipstick set from NARS. New Year's Eve look? Taken care of.
The Classic: O.P.I.
Cult-classic nail polish brand O.P.I. rounded up 10 popular colors and packaged them together in this cute holiday-themed set. O.P.I. aficionados will recognize some of the picks, like Lincoln Park After Dark, included in the set.
5Luxury Lovers Only: ChanelNordstrom
This luxe Chanel nail polish gift set is basically an at-home salon experience. Start by rubbing the la creme main smooth cream all over your hands, then choose between the Le Vernie in Rouge or Le Gel Coat polish. Use the red pouch to store the products or as a chic clutch for your next holiday outing.
London Calling: LondontownAnthropologie
Get your royal-obsessed friend this sophisticated Londontown Sugar + Spice set featuring six fun colors: Changing of the Guards (deep, true red), Cheerio (sheer pink), Lady Luck (dark burgundy), Out of Office (pastel pink), Save the Queen (plum), and Mauve Over (dusty rose).
To read the complete article, visit: www.marieclaire.com
4) Canon PowerShot SX70 HS Review
The Canon PowerShot SX70 HS is a superzoom compact camera that boasts a huge 65x optical zoom with a 35mm-equivalent focal range of 21-1365mm. Its new 20.1MP high-sensitivity CMOS sensor promises excellent image quality, especially as it's paired with Canon's latest high-end DIGIC 8 processor. This also enables up to 10ps continuous shooting and 4K video capture with stereo sound.
The camera isn't short on other features either, with a 2.36-million electronic viewfinder with an eye-sensor, flip-out LCD display, clever Zoom Framing Assist function, built-in Wi-Fi and Bluetooth for easy image sharing and remote camera control, plus plenty of creative effects.
The Canon PowerShot SX70 HS has an official RRP of $549.99 / £519.99 / €599.99.
Ease of Use
We reviewed the Canon PowerShot SX70 HS's predecessor, the SX60 HS, 4 years ago in 2014, and externally little has changed since then with the launch of the SX70. It's really inside the camera where Canon have made improvements, with a new image sensor, processor, faster continuous shooting, 4K video recording, higher-resolution EVF, and Bluetooth connectivity all now on offer.
Externally the Canon PowerShot SX70 HS looks like the SX60 HS and most other high-end ultra-zoom bridge cameras too, which is to say it resembles a small DSLR camera. Considering it packs what's currently one of the biggest zoom ranges in the business, the camera isn't particularly large at 127 x 90.9 x 116.6mm, and at 610g it cuts 40g off the weight of the previous SX60 model. It boasts solid build quality, with a rugged plastic casing that's free from flex or squeaks and a tactile rubber coating on the chunky hand and thumb grips.
Considering the SX70 HS is such a feature-packed camera, its control layout is fairly simple and logical. Some buttons are a little more unusual though, like those positioned on side of the lens barrel.
The upper button activates Canon's Zoom Framing Assist function. When you're zoomed in to the max, it only takes a tiny twitch of the camera to send a distant subject flying out of frame. Finding it again can be frustrating, but by pressing and holding the Zoom Framing Assist button, the camera automatically zooms out but leaves an outline of the original frame size on screen. Position the outline around your subject, release the button and the camera automatically zooms back in.
To read the complete review by Mark Goldstein, visit: www.photographyblog.com
Fashion
Goodness of Indian Gooseberry (Amla)
Amla is full of antioxidants that are effective in reducing cell damage. It reduces the effects of free radicals (which are responsible for damaging protein, DNA, and cell membranes) and thus effectively combats the aging process.
Amla juice mixed with a few pieces of chopped ginger and mixed with a tablespoon of honey has been proven to be an effective treatment for a cough and a sore throat.
High cholesterol is the leading cause of heart disease. By reducing the build up of bad cholesterol, Amla reduces the risk of heart disease. It also reduces clogging in the arteries by boosting good cholesterol or HDL. Studies have also shown its benefits in preventing the thickening of blood vessel walls, the first sign of heart disease.
Any fruit that is diuretic in nature improves the frequency and volume of urination because urination helps your body release unwanted toxins, salts, and uric acid, consumption of Amla has a detoxifying effect on your body.
Due to its ability to increase the absorption of protein, Indian Gooseberries are a great way to boost your metabolic rate.
Research has shown that fruits that are rich in polyphenol protect the body from the oxidative nature of high blood sugar. Amla can thus be therapeutic for people afflicted with diabetes. It also assists the body in the proper absorption of insulin, thus reducing blood sugar levels.
Amla is high in fiber, water content, and has anti-inflammatory properties. Fiber is essential for healthy bowel movements and secretion of gastric and digestive juices. Thus, Amla is great for the entire digestive process.
Amla is a rich source of antioxidants and vitamins, and contains tannins. Tannins, when combined with polyphenols, makes the fruit a free radical scavenger. What this means is, it reduces the damage free radicals cause to the cells and thus improves your body's disease fighting ability.
Extra cholesterol is the primary cause of gall bladder stones. Vitamin C converts the cholesterol into bile in the liver. Consuming Amla regularly reduces the chances of a build-up of cholesterol as well as the likelihood of any pesky gallstones. It also keeps the gallbladder functioning well and in perfect health.
Due to its antibacterial properties, Amla prevents ulcers. They reduce the acidity level in the body and thus avoid the formation of ulcers. Additionally, mouth ulcers can be caused by a deficiency of vitamin C. As Indian gooseberries are rich in vitamin C, they can provide relief from ulcers.It reduces the level of acid in the stomach and combats stomach inflammation. It also keeps the liver in check and flushes out unhealthy toxins.
If made a regular part of the diet, Amla has been known to improve eyesight. It also helps in curing itchy, watery, and sore eyes.
Because it is packed with antioxidants, Amla works as a blood purifier. It also increases haemoglobin and red blood cells count.
Amla is excellent for strengthening bones not just because of its high calcium content, but also for the fact that it lowers osteoclasts. These are the cells responsible for breaking up bones. Thus regularly consuming Amla will result in stronger bones.
Amla has three times the vitamin C of an orange. Vitamin C improves tannin levels in the body that shield from heat and light. It keeps your skin cool in the summer by regulating the heat.