Benefits of Neem

Neem (also called Indian lilac or dogonyaro)is native to the Indian subcontinent andplays an important part of Ayurveda. The scientific name of neem is Azadirachta indica.

Neem leaf - Can support with skin ailments like eczema and psoriasis.

Neem bark - Has potential as a food additive and is often considered a pitta pacifier due to its bitter taste.

Neem fruit and seeds - From which neem oil is extracted.

Neem twig - Used for oral health.

Neem oil - Helps treat skin ailments and other health issues.

Antibacterial Properties

Studies have shown that neem have(especially, leaves) antibacterial properties, antifungal and antiviral properties. It is often used to control pathogens in manure.

Helps Manage or Arrest Asthma

Neem oil aids in controlling phlegm, fever, and cough, which also traditionally cures asthma.

Aids In Ulcer Treatment

Neem bark extract can treat ulcers and gastric hyperacidity. The nimbidin in neem gives it its anti-ulcer properties.

Helps Control Diabetes

Neem can benefit diabetics. It helps in controlling the blood sugar levels. It can also prevent the oxidative stress caused with diabetes.

Maintains Dental Health

Toothpastes and mouthwashes that contain neem extracts inhibit the growth of Streptococcus mutans in the mouth, a bacteria that causes oral issues. In fact, neem oil is added to certain toothpastes as the oil acts as a purifier and an antimicrobial agent. It can also be used to prevent plaque, gingivitis, cavities, and tooth decay. Chewing on neem bark has also been found to be beneficial. Neem twigs can also be used to relieve toothache, as well as give clean and shiny teeth.

Aids Digestion& Treats Malaria

It helps in digestive ailments. According some studies, neem leaf extract has antimalarial properties.

Enhances Blood Circulation

It cleanses the blood and body from within if one just consumes 2 to 3 neem leaves mixed in water (along with honey) every day on an empty stomach. It also regulates the hormone levels.

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Probiotics: Why Women Need To Put Their Microbiome Health Front and Center!

As a woman, you are constantly wearing multiple hats. Whether it's juggling parenting duties and work deadlines, packing lunches and looking after family members, churning out top-notch presentations and mentoring a team, or running an immaculate home, for most women, every day is filled with some madness and a million things to do. And let's not forget, you also have to make it all seem completely effortless! But then, after a point, something's got to...What many women don't realize is that the trillions of bacterial and yeast cells that make up your microbiome could be a game changer as far as your health and wellbeing go. It could even help you go the extra mile. So, if you haven't ever given much thought to your microbiota, it's time to turn things around…

Your Microbiota Evolves With You

Your microbiota isn't just very different from the next woman but is probably starkly different from what it was a decade or two ago. Just as a woman's body and systems evolve and change with time, so too does the microbiota. Factors like your diet and nutrition, environment, lifestyle, stress levels, exercise regimen, weight, age, and medications you take all have a say. Even your mother's microbiome plays a role in what your own is like since a baby gets its first microorganisms like Lactobacillus and Bifidobacterium before and during birth.1 Major life changes like puberty, pregnancy, childbirth, or menopause cause shifts in your microbiota, too.

If you are looking to give your body that boosts and help it perform at its best, you need to make sure this micro-universe within your body is as diverse and "good" as it can be. And that's precisely why probiotics can be your ally. They may, in fact, be the smartest choice you could make for your body!....

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How To Heal Bone Fractures Faster

……How To Treat A Fracture Naturally

1. Turmeric

You Will Need

l 1 teaspoon of turmeric powder

l 1 glass of slightly hot milk

What You Have To Do

l Add a teaspoon of turmeric powder to a glass of slightly hot milk.

l Mix well and drink it immediately.

How Often You Should Do This

Drink this mixture once every night.

Why This Works

The presence of curcumin in turmeric makes it apt for healing fractures faster. Curcumin acts as an immunomodulator and exhibits anti-inflammatory activities that can help regulate your immune responses and inflammation…

2. Essential Oils

a. Elemi Oil

You Will Need

l 3-4 drops of elemi oil

l 2 teaspoons of coconut oil

What You Have To Do

l Add three to four drops of elemi oil to two teaspoons of coconut oil.

l Mix well and apply it to the fractured area.

How Often You Should Do This

You must do this 5 to 6 times daily.

Why This Works

Elemi oil promotes circulation to the fractured area. This aids faster healing of the fracture, especially once the cast is removed (2).

b. Lavender Oil

You Will Need

l 3-4 drops of lavender oil

l 2 teaspoons of coconut oil (or any other carrier oil)

What You Have To Do

l Add three to four drops of lavender oil to two teaspoons of coconut oil.

l Mix well and apply the blend to the affected area.

l Allow it to dry naturally.

How Often You Should Do This

Do this several times daily for effective results.

Why This Works

Lavender oil offers multiple benefits when it comes to healing a fracture. It can help in reducing inflammation and pain in the fractured area with its anti-inflammatory action..

3. Castor Oil

You Will Need

l Cold pressed castor oil (as required)

l A clean washcloth

What You Have To Do

l Soak a clean washcloth in cold pressed castor oil.

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15 Effective Ayurvedic Face Packs For Glowing Skin

When it comes to skin care, it is best to go back to Nature. Because it is safer and better than synthetic ingredients. Ayurveda is the ancient science of healing and a reservoir of many best-kept beauty secrets of Nature. Here's a lowdown of the best and most effective Ayurvedic face packs that can give you gorgeous and glowing skin. Take a look.

Table of Contents

l Turmeric And Besan Face Pack

l Sandalwood Mask

l Marigold Face Pack

l Aromatic Face Pack

l Rice Flour And Sandalwood Face Pack

l Honey And Lemon Face Pack

l Turmeric, Besan, And Milk Face Pack

l Aloe Vera, Lemon, And Honey Face Pack

l Lavender Oil Face Pack

l Gooseberry Face Pack

l Neem, Tulsi, And Turmeric Face Pack

l Tomato And Multani Mitti Face Pack

l Fuller's Earth Or Multani Mitti Face

l Mint And Banana Face Pack

l Fenugreek Face Pack

To know about these face packs, visit 'skin care' section of:www. stylecraze.com

Significant Benefits of Jojoba Oil for Skin Care Problems

l Hydrates skin

l A high amount of ceramide, a substance which covers skin cells and is responsible for its hydration, is found in jojoba oil.

l It acts as a barrier between the dust, pollution and germs in the air and your skin.

l It's a great moisturiser as well.

l Just rub a few drops of jojoba oil every day before sleeping.

l Controls oil production

An overactive sebaceous gland is the main reason for that oil patch on your pillow case every morning. Using Jojoba oil for oily skin regulates the production of oil, keeping your skin feeling dry throughout the day.

l Massage a few drops in your skin every day and rinse after 15 minutes with some water and a mild facewash.

l Using Olay Regenerist Revitalising Hydration Cream will keep your skin clean and hydrated as well.

l Gets rid of acne

l other pollutants, the skin becomes prone to acne.

l Using jojoba oil for face acne, acts as a cleanser and penetrates deep into the follicles to get rid of the blockage.

l Pimple-free skin is within your reach with this wonderful oil!

l Heals chapped lips

l Mix one drop of jojoba oil with some melted beeswax and store it in a clean and dry plastic container.

l This will rid you of chapped lips and keep your lips moisturised and kissable, throughout the day.

To read the complete article, visit beauty section of:www.rewardme.in