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Curry Leaves for Beauty Weight loss

Curry Leaves for Beauty Weight loss

Sentinel Digital DeskBy : Sentinel Digital Desk

  |  30 Dec 2018 6:25 AM GMT

Carbazole alkaloids work against weight gain and help in regulating cholesterol levels in the body. Thus, curry leaves can be consumed in order to aid weight loss. To increase their consumption, you can munch on dried curry leaves or add fresh or dried curry leaves to your meals. You can also add to your salad. Consume curry leaves along with a healthy diet and exercise regularly for quicker weight loss.

Relieves morning sickness and nausea

Women in their first trimester of pregnancy can opt for curry leaves in order to get relief from morning sickness and nausea. Curry leaves help in increasing digestive secretions and relieves nausea, morning sickness and vomiting.

Eliminates bacteria

Curry leaves can be used as an alternative and natural treatment for such they are full of carbazole alkaloids which have antibacterial, anti-cancer and anti-inflammatory properties. They also contain the compound linolol, which has bacteria-killing properties. It also helps in eliminating harmful free radicals from the body.

Good for eyesight

Traditionally, curry leaves are believed to have the beneficial effect on eyesight, especially for early onset of cataract, primarily because curry leaves are rich in Vitamin A.

Reduce stress

Essential oil of curry leaves can help in reducing stress effectively. This is probably because calming effect of scent of curry leaves. Studies show that inhaling linalool can help in reducing stress, anxiety and depression.

Heals wounds, burns and skin eruptions

Curry leaves can be ground to make a fresh paste. You can add a little water to make the paste more consistent and apply it directly on skin burns, bruises and skin eruptions like boils. The paste can even be left overnight for effective results. Carbazole alkaloid compound in curry leaves speeds up the process of healing wounds which are not too deep. They seal the gap and restore hair growth in the affected area. Curry leaves have a similar effect on inflamed skin, boils and first-degree burns.

Hair growth

Curry leaves can stimulate hair follicles and promote the growth of healthy strands with normal hair pigment. Curry leaves can be used for dealing hair loss and premature greying of hair. Curry leaf extracts can help in dealing with dandruff and flaky scalp.

Improves memory

Incorporating curry leaves in your diet can have beneficial effects on your memory. It can help in dealing with impaired memory disorders such as Alzheimer's.

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