Lemon Coriander Soup for Weight loss

Weight loss Recipe

Lemon Coriander Soup

Lemon has a tangy sour taste and the flavour of coriander makes the soup appealing to your taste buds. Lemons aid faster metabolism. Lemons contain flavonoids, which are plant pigments that are known to have strong antioxidant properties. That means they help protect your cells from damage. It also contains important vitamins like Vitamin C and potassium. A diet rich in potassium can help lower your blood pressure, and studies have shown people who eat lots of potassium have up to a 27% lower risk of heart disease and strokes.

Ingredients

• Carrots
• Cabbage
• Spinach
• Fresh coriander
• Mushroom
• White pepper
• Salt
• Lemon
• Water

Directions

1. At first, cut all vegetable in small blocks.
2. With water and with fresh coriander, make coriander stock.
3. Now discard the coriander and add vegetables to it.
4. Add the white pepper, lemon juice, and salt, and boil.

Serve the soup hot.