Lentil & Spinach (Masur-Palak) Soup : Weight loss Recipe

Lentil & Spinach (Masur-Palak) Soup

Ingredients

1 onion, diced

1/4 cup (60ml) olive oil

2 carrots, diced

2 stalks celery, diced

2 cloves garlic, crushed

1 bay leaf (Tej patta)

1 teaspoon dried basil

1 (400g) tin crushed tomatoes

2 cups (400g) dry lentils

8 cups (2 litres) water

1/2 cup spinach, rinsed and thinly sliced

2 tablespoons vinegar

1 pinch salt, to taste

1 pinch ground black pepper, to taste

Directions: