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Weight loss Recipe

Weight loss Recipe

Sentinel Digital DeskBy : Sentinel Digital Desk

  |  30 Dec 2018 8:00 AM GMT

Healthy Green Broccoli Salad

Broccoli has a number of health benefits, including reducing the risk of cancer, increasing bone health, helping the skin to look more youthful, improved digestion and detoxification. It has an extremely high content of vitamin K, which increases calcium absorption and benefits bone health in individuals of all ages, and in particular children and elderly people who are more prone to

bone fractures. Broccoli helps in losing weight on a diet because it is low in calories. Broccoli is a good source of fiber, which also helps in reducing weight.

Ingredients:

2 heads fresh broccoli

1 red onion

1/2 pound bacon

3/4 cup raisins

3/4 cup sliced almonds

1 cup mayonnaise

1/2 cup white sugar

2 tablespoons white wine vinegar

Directions: . Place bacon in a deep skillet and cook over medium-high heat until. Cut the broccoli into bite-sized pieces, and cut the onion into thin bite-size slices. Combine with the bacon, raisins, your favorite nuts and mix well. To prepare the dressing, mix the mayonnaise, sugar, and vinegar together until smooth. Stir into the salad, let chill and serve.

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