Ginger Chicken Noodle Soup : Weight Loss Recipe

Ginger Chicken Noodle Soup : Weight Loss Recipe

Ginger Chicken Noodle Soup

Ingredients

1 pound boneless skinless chicken breasts, cubed

2 medium carrots, shredded

3 tablespoons sherry or reduced-sodium chicken broth

2 tablespoons rice vinegar

1 tablespoon reduced-sodium soy sauce

2 to 3 teaspoons minced fresh gingerroot

1/4 teaspoon pepper

6 cups reduced-sodium chicken broth

1 cup water

2 cups fresh snow peas, halved

2 ounces uncooked angel hair pasta, broken into thirds

Directions

In a 5-qt. slow cooker, combine the first nine ingredients. Cook, covered, on low until chicken is tender, 3-4 hours.

Stir in snow peas and pasta. Cook, covered, on low until snow peas and pasta are tender, about 30 minutes longer.

Nutrition Facts

1-1/4 cups: 126 calories, 2g fat (0 saturated fat), 31mg cholesterol, 543mg sodium, 11g carbohydrate (3g sugars, 2g fiber), 16g protein. Diabetic Exchanges: 2 lean meat, 1 starch.

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