The Sentinel

10 Asanas To Unlock Tight Hips

May 11, 2022
Eka Pada Rajakapotasana (Pigeon Pose)
Hastapadasana (Hand-to-Foot Pose)
Ashwa Sanchalanasana (Low lunge pose)
Janu Sirsasana (Head-to-knee pose)
Trikonasana (Triangle Pose)
Bharmanasana (Table Pose)
Bhujangasana (Cobra Pose)
Baddha Konasana (Butterfly Pose)
Utthita Malasana (Extended leg squat)
Pashchimottanasana (Seated forward bend)
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