5 Exotic Fruits with Health Benefits
5 Exotic Fruits with Health Benefits

5 Exotic Fruits with Health Benefits

The Sentinel 5 Exotic Fruits with Health Benefits Nov 4, 2022
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Star Fruit

This Southeast Asian Fruit is low in calories and rich in antioxidants and vitamins that aid in being healthy. It helps maintain digestive health and builds immunity

Horned Melon

Horned Melons are mildly sweet melons originally from Central and Southern Africa. They are full of vitamins K, A, and C and antioxidants that protect against cell damage

Dragon Fruits

Dragon Fruits are native to Mexico, Central America, and South America. They are known for their high antioxidant compounds and anti-diabetic properties

Sapodilla

The brown color fruit is also native to Mexico, Central America, and the Caribbean. It is highly rich in antioxidants vitamins C and A

Salak

This exotic fruit native to Java is full of protein, fiber, vitamin C and Potassium. It also helps enhance memory and cognitive function

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