The Sentinel

6 Ways to Add Almonds to Your Diet

Nov 6, 2022
Soaked Almonds
Soaked Almonds is beneficial in losing weight and digesting fats
Powdered Almond
You can readily add the almond powder to porridge, dessert or any other healthy meal you like
Roasted Almonds
Avoid Munching on oily and fried snacks and instead have roasted almonds that are delicious, crunchy and extremely healthy
Almond Milk
Almond Milk is made by blending almonds with water and straining the mixture into a jar to get a nutritious drink
Almond Butter
One of the easiest ways to add almonds to your diet is by blending roasted almonds to make almond butter
Almond Flour
Make dishes like pancakes using homemade almond flour, which is simply made by blending almonds into a fine powdery texture