FROM KIM KARDASHIAN TO JENNIFER LOPEZ, HOLLYWOOD CELEBRITIES' FAVOURITE EXERCISE
Staying fit and sculpting a toned body takes a lot of time and effort
Nobody better than the celebrities would know the importance of workout and healthy eating!
Here are a few Hollywood celebrities' favourite workout regime...
Kim Kardashian
Kim Kardashian has been the talk of the town since like forever. Her recent weight loss transformation is what has caught the eye of the mass public. The KKW Beauty founder reportedly loves lifting weights, targeting her core, hamstrings and glutes.
Jennifer Lopez
JLo's toned body is an inspiration to many. Reportedly, the 53-year-old loves doing HIIT workout, which include doing planks, exercises with a stability ball, weight training and more!
Halle Berry
56-year-old Halle Berry follows a strict workout routine, which comprises yoga, boxing and Muay Thai - a combat sport.
Courteney Cox
Friends star Courteney Cox reportedly follows the Tracy Anderson Method when it comes to fitness. This workout routine involves targeting smaller muscle groups.
Jennifer Aniston
Jennifer Aniston swears by yoga. However, she also loves "throwing heavy boulders around and pushing medicine balls and wiggling and shaking that big rope thing [battle ropes]," as per Vogue.
Beyonce
Iconic singer Beyonce is known for her curvaceous body. Reportedly, the 41-year-old is into regular SoulCycle sessions, which is a combination of indoor cycling, HIIT, resistance training, and strength training.