The Sentinel

Malaika Arora's Body Toning Yoga Poses you must try

Nov 9, 2021
Malaika believes the balancing pose helps in stretching the body and improving focus
Anulom Vilom helps in boosting immunity and improving lung capacity.
Malaika shares poses to burn fat, improve balance and strengthen calves, back etc
She shares three poses she practices regularly for healthy skin
She often conducts online workshops and live chats on reducing belly fat
Simple Abs exercises are the secret to a good workout for Malaika
She shares a few poses to improve flexibility through these poses
She often drills her fans to help them achieve a perfect pose with regular practice