Terrible Foods for Weight Loss
Terrible Foods for Weight Loss

Terrible Foods for Weight Loss

The Sentinel Terrible Foods for Weight Loss Dec 12, 2022
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Sugary Drinks

Sugary Drinks and sodas are high in calories with minimum or zero nutritional content. Too much sugary drinks are linked with weight gain, higher risk of several diseases and more

Packed Fruit Juice

Fresh, Unsweetened fruit juices are good for your health in many ways. But many fall the ready-to-drink packed fruit juices. These are loaded with added sugar and unwanted calories

Baked Foods

Most Baked foods are high in added sugar and trans fat

French Fries

Foods like French Fries are loaded with carbs, unhealthy f ats and salt. The cooking method also significantly decreases nutritional value

Candy

Stay away from candy bars as these are high in sugar, calories and fats

Alcohol

Alcoholic beverages are calorie dense. Most have high sugar content as well

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