the sentinel

This is what 67 year old veteran actress Rekha eats to look so beautiful

Sept 21, 2022
Veteran Actress Rekha Eats to Look So Beautiful
Golden Girl of Bollywood and a veteran actress who ruled millions of hearts with her ageless beauty, Rekha aka Bhanurekha Ganesan is one of those beautiful actress who seems to have defied age with her healthy habits, minimalist diet and simply workout, which keeps her so stunning even at the age of 67
Stays Hydrated
Her healthy skin at this age is an inspiration for many, but do you know how she maintains it? Well, she keeps herself well hydrated. She drinks a lot of water throughout the day to flush out toxins
Minimalist Diet
Rekha’s diet is a mix of simple foods. Her day-to-day diet includes salad, vegetables, chapati and rice along with simple dal
No Oily, No Junk
The gorgeous actress avoids junk and deep fried foods to stay in shape and follows a simple healthy diet plan to keep herself active and agile.
Early Dinner
The beautiful actress prefers winding up her dinner by 7:30 PM and maintains a gap of 2-3 hours between dinner and sleep
Curd is an important part of her meals. She enjoys relishing curd with her main course meals
Healthy Snacking
Rekha prefers gorging on walnuts and pomegranate seeds as her healthy snack. She avoids eating junk
The beautiful diva is a hard core vegetarian and prefers eating healthy and simple meals.
The diva prefers yoga and simple home workout. She exercises around 10-15 minutes a day. Apart from that she loves gardening, home chores and dancing to stay active.