Tips to Relieve A Stuffy Nose
Tips to Relieve A Stuffy Nose

Tips to Relieve A Stuffy Nose

The Sentinel Tips to Relieve A Stuffy Nose Nov 4, 2022

Use a Humidifier

A humidifier can be a quick and simple approach to ease nasal congestion. The apparatus turns water into moisture, which slowly permeates the space and raises the humidity level

Take a Hot Shower

Taking a hot shower can help your breathing return to normal as the mucus in your nose may become thinner, which will help reduce discomfort

Stay Hydrated

Staying hydrated will assist in thinning the mucus in your nasal passages, pushing the fluids out of your nose and reducing the pressure in your sinuses

Use a Warm Compress

Soak in towel in warm water first to make a warm compress. Next, fold the towel and drape it over your nose and forehead after squeezing the water out of it

The warmth can provide comfort from any pain and help relieve the inflammation in the nostrils. Do this as many times as necessary

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