Veteran actress Neena Gupta reveals how she deals with negative thoughts

Veteran actress Neena Gupta recently posted an insightful video on her social media, opening up about how she deals with negative thoughts.

In the video, Neena shared her perspective on the popular advice of "thinking positive," addressing the challenges many face when trying to stay positive during difficult times. She pointed out the common advice people give - "think positive, don't think negative, live in the present, don't think about the past" - and highlighted how it doesn't always work when you're in pain or going through tough situations.

In the clip, the 'Badhaai Ho' actress could be heard saying, "People always say think positive, don't think negative, live in the present, don't think about the past, but it doesn't work that way. Now, tell me, what should I do to think positively-dance, jump, sing? They just say 'think positive,' but it doesn't happen when you're in pain. I thought, don't just think." (IANS)

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