How to Get Rid of Pimples Overnight: Overcome Teenage Skin Problems

To wash your face duly, use a cleanser that suits your skin type to avoid drying out your skin or causing vexation. Use gentle, indirect movements, making sure to reach every inch of your face. Avoid using cleanser (unless it's specifically for washing face), as it can irritate the pores on your face.

Are you at the point of your teens when acne flights and pustules have come knocking at your door? But you need not worry! Indeed, though acne affects nine out of ten teenagers, it can be treated because teen skin is flexible. Here’s how to get rid of pimples overnight. 

Let’s begin with understanding your skin. When your body hits adolescence, it undergoes a series of metamorphosis.

Structural changes

As a child, your skin constantly renews itself. As your teenage times begin, the frequency of renewal goes down. Generally, teenage skin is tougher and lesser flexible than that of children. The facial skin of teenagers has plenty of collagen reserves. But as you enter adolescence, the product of collagen diminishes. This makes your skin prone to sagging, fine lines, and wrinkles.

Hormonal changes

In response to hormonal changes in your body, several skin problems develop. The most notable change within your skin is the increased production of oil or sebum. Sweat and oil cause your skin cells to accumulate debris and makeup traces. This results in clogged pores and acne.

The frequency is less in grown-ups, unless it's due to the beginning of a health condition or a poor diet. In grown-ups, women are more likely to develop acne due to hormonal changes during gestation and periods.

Thankfully we now know how to remove pimples overnight.

Significance of teen skincare

Good skin care should begin when you're in your teens and your body is beginning to change dramatically. It can help you keep your skin in good condition and stop early aging. An effective skin care routine is to apply the right products that suit your skin type, the correct way.

Skincare tips for teens:

Use a gentle cleanser

To wash your face duly, use a cleanser that suits your skin type to avoid drying out your skin or causing vexation. Use gentle, indirect movements, making sure to reach every inch of your face. Avoid using cleanser (unless it's specifically for washing face), as it can irritate the pores on your face.

Use a cleanser that contains salicylic acid to control inordinate oil production and increase hydration. If you have oily or normal or combination skin, such cleansers help in removing dirt and oil, therefore unclogging the pores.

To regulate sebum production, you can also take supplements containing vitamin A or zinc.

Moisturise your skin

Apply moisturiser doubly, daily to help keep your skin supple, soft and to help unseasonable fine lines and wrinkles. You can use gel moisturisers too if your skin is prone to acne. You can also choose a moisturiser that includes a broad- diapason sunscreen to help cover your skin from the sun's rays.

Avoid moisturisers with added scent, if you have sensitive skin.

Exfoliate

Do this once a week to avoid clogged pores that results from hormonal changes. AHA and salicylic acid-based chemical exfoliators are another excellent method for cleaning deeply into your pores.

Treat Acne

While acne can happen at any age, teens are more likely to get acne due to hormonal changes. Use sulfur cleaners and masks to dry out your skin. They usually cause less damage to the skin than salicylic acid. Benzoyl peroxide face wash, creams, lathers and gels are antimicrobial and anti-inflammatory. They're veritably helpful in acne treatment.

Protection from sun damage

Use a broad spectrum moisturising sunscreen with zinc oxide (at least 7) and an SPF of 30 or advanced, depending on your skin saturation or colour, for UVA and UVB content all times around. Wear long- sleeved shirts and wide- brimmed hats and dresses to cover your skin from the dangerous rays, if you're going outside.

Lip care

Apply lip balm before going to bed. Apply some cream on a baby toothbrush, wet down your lips and scrub. Wash it and apply lip balm.

Use hand cream

If your hands are dry, apply some hand cream. Applying regularly, including morning and before going to bed will give the needed moisturisation.

Avoid touching your face constantly

Before touching your face or touching up your makeup, wash your hands. You distribute oil, grime, and bacteria every time you touch your face, which can result in a breakout. Also, avoid picking at your pimples. This can spread infection, damage your skin towel, and beget farther inflammation. Use moderate yet powerful spot treatments to get rid of acne-causing germs from your pores.

Exercise clean makeup habits

Make sure to check if your makeup habits are affecting your skin, if you wear makeup. Clean your makeup applicator at regular intervals to help get rid of bacteria accumulation. Also, avoid sharing your makeup with others, especially the eye and lip products.

Wash off makeup

Before bed use micellar water to wipe off the remnants of your makeup. Don't leave makeup overnight as it'll clog your pores.

Use lukewarm water

Always wash your face with lukewarm water twice a day. It helps loosen the dirt, but preserves your skin's natural hydration.

Follow a well- balanced diet

Eat a balanced diet with green vegetables and fruits. Try to avoid dairy products like cow’s milk. You can choose almond milk or oat milk instead. Look for foods that are full of good fats like salmon, avocados, and nuts.

Maintain a proper night- time skincare routine

Your skin rejuvenates itself while you're asleep. Before going to bed, make sure to wash your face, remove all signs of grime and makeup, and then apply moisturiser, lip balm, and hand lotion.

Choose the right products

Use a gentle cleanser, moisturiser and sunscreen to take care of your skin. However, choose a non-soapy formula and salicylic acid for oily skin. Choose moisturizer that's oil or water or gel based, to make your skin grease-free.

Conclusion

For a healthy life, take charge of your body at an early age. Your skin’s health is directly dependent on your body’s overall health. Exercise, meditate, eat healthy and have plenty of water. Take a break from your schedule if it’s getting stressful. Avoid style diets and skincare trends and most importantly, stick to the routine. In case of pimple outbreaks, learn how to get rid of pimples overnight.

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