
NEW DELHI: The seventh episode of Pariksha Pe Charcha 2025 aired on February 17 and featured a dynamic conversation with three iconic sportspersons: M C Mary Kom, Avani Lekhara, and Suhas Yathiraj, who shared their invaluable perspectives on resilience, goal setting, and stress management, emphasizing the importance of discipline in overcoming challenges.
Mary Kom opened the discussion with an inspiring account of her 20-year journey in boxing, challenging societal perceptions of women in sports. She spoke passionately about defying the belief that boxing was not a woman’s sport, a battle she fought not only for herself but for women across India.
Reflecting on Prime Minister Narendra Modi’s advice to be one’s own anchor, Mary Kom highlighted the importance of perseverance, hard work, and the roles of a daughter, wife, and mother in shaping her resilience.
Suhas Yathiraj, Paralympic medalist, delved into the psychological aspects of success, urging students to harness the power of their minds to combat negative emotions like fear.
Avani Lekhara, Paralympic gold medalist, highlighted the importance of skill development and how it fosters confidence and reduces fear. She shared her perspective on the value of rest and recovery, especially during examinations, advocating for proper sleep as a key factor in academic performance.