Walking top choice of fitness enthusiasts in India

New Delhi: Walking, jogging and running surpass yoga and gym training as the top choices of most fitness enthusiasts in India, according to a new survey on Sunday. Zumba is also gaining prominence as a fitness form especially among women, with 18 per cent respondents enjoying it in 2019, up from 11 per cent in 2017, showed the Reebok “Fit India Survey 2.0” launched on the occasion of World Health Day. Over half the respondents (53 per cent) confirmed that they have at least five activities included in their fitness regime, with walking (84 per cent), jogging (64 per cent), running (63 per cent), yoga (56 per cent) and gym training (53 per cent) emerging as the top choices. The results showed that millennials in the country are increasingly opting towards a healthier lifestyle, with 95 per cent respondents indulging in at least one fitness activity - running, jogging or walking. (IANS)

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