exercise

Letters to The EDITOR: Yoga or aerobic exercise is the greatest mantra to make our bodies healthy forever

Letters to The EDITOR: Yoga or aerobic exercise is the greatest mantra to make our bodies healthy forever

Sentinel Digital Desk

23 Jun 2026

5 min read

Vigorous exercise linked to lower risk of 8 major diseases

Vigorous exercise linked to lower risk of 8 major diseases

Sentinel Digital Desk

19 Apr 2026

1 min read

Air pollution may reduce health benefits of exercise: Study

Air pollution may reduce health benefits of exercise: Study

Sentinel Digital Desk

05 Feb 2026

3 min read

5 minutes more sleep, 2 minutes walking may add a year: Study

5 minutes more sleep, 2 minutes walking may add a year: Study

Sentinel Digital Desk

17 Jan 2026

2 min read

Scientists find molecule that mimics exercise, slows ageing: Study

Scientists find molecule that mimics exercise, slows ageing: Study

Sentinel Digital Desk

15 Nov 2025

2 min read

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