Editorial

Letters to the EDITOR: Guwahati’s Disappearing Winters

I'm writing to voice my worries about changes in Guwahati's winter season, which goes to show that climate change is increasingly affecting our area.

Sentinel Digital Desk

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Guwahati’s disappearing winters

I'm writing to voice my worries about changes in Guwahati's winter season, which goes to show that climate change is increasingly affecting our area. In the past, Guwahati's winters were characterized by chilly cold and misty mornings that offered relief from the protracted, muggy summers. But the season seems to have decreased considerably in recent years, with unpredictable weather patterns and warmer temperatures becoming the norm. December has been exceptionally warm this year, with little fog and a noticeable lack of the typical winter chill. These alterations are connected to more significant modifications in global weather patterns rather than being separate occurrences. Global warming brought on by unchecked urbanisation, deforestation, and rising greenhouse gas emissions is upsetting seasonal cycles. The issue has been made worse in Guwahati by a decrease in green space and an increase in vehicle pollution. These modifications have wide-ranging effects. Unpredictable winters have an impact on ecosystems and agriculture, especially the production of winter crops, and even human health by making diseases more common. It's imperative that we work together to lessen the effects of climate change. Authorities must encourage afforestation campaigns, impose stringent pollution control measures, and give priority to sustainable urban development. At the same time, residents need to embrace eco-friendly habits like minimizing waste, taking public transportation, and conserving electricity. I implore my fellow citizens and decision-makers to recognize this urgent problem and act right now to resolve it. In Guwahati, winter is more than just a season; it is an integral part of our culture and identity, which we must work to preserve for coming generations.

Nikimoni Kachari

(nikimonikachari@gmail.com)

Concerns over AI in content creation

Through the columns of your esteemed daily, I wish to express my concerns about the increasing use of Artificial Intelligence (AI) in content creation. While this technological innovation has undeniably brought efficiency, it raises important questions about authenticity, creativity, and ethics. AI-generated content often lacks the human element of emotion and lived experience, resulting in outputs that may feel superficial or detached. Creativity is inherently human, shaped by culture and personal perspective, which machines cannot replicate. Overreliance on AI threatens to dilute this essential quality. Additionally, ethical concerns loom large. AI has occasionally produced biased or misleading information, with no clear accountability for such errors. This is particularly troubling in journalism, where misinformation can have far-reaching consequences.

 The impact on employment is another issue. Writers, journalists, and creative professionals face mounting pressure as AI-driven tools offer faster, cheaper alternatives, undervaluing human skill and effort.

 It is vital to use AI responsibly, limiting its role to supportive tasks while preserving the integrity of human creativity. Regulatory frameworks must be developed to ensure ethical AI use and protect the livelihoods of content creators.

Let us harness technology without compromising the values that define true creativity.

Hirak Jyoti Kalita

Gauhati University

Mindfulness and meditation for busy professionals

I am writing to highlight the transformative power of mindfulness and meditation, particularly for busy professionals navigating the complexities of modern work life. In our fast-paced society, where deadlines loom and responsibilities multiply, it is all too easy to become overwhelmed and disconnected from our own well-being. However, incorporating mindfulness practices into our daily routines can serve as a powerful antidote to stress and burnout.

Mindfulness, the practice of being fully present and engaged in the moment, allows individuals to cultivate a greater awareness of their thoughts and feelings. For professionals, this translates into improved focus, enhanced decision-making, and a more balanced approach to work and life. Meditation, even in brief sessions, can provide a much-needed respite from the demands of the day, promoting mental clarity and emotional resilience.

Research has shown that just a few minutes of meditation can significantly reduce stress levels and improve overall mental health. For busy professionals who may feel they lack time for such practices, it is important to remember that even short, consistent sessions can yield profound benefits. You can easily integrate simple techniques like mindful breathing or guided meditations into a hectic schedule, whether it's during a lunch break or at the start of the day.

Moreover, fostering a culture that values mindfulness within workplaces can lead to increased productivity and employee satisfaction. Companies that encourage mindfulness initiatives often see reduced absenteeism and higher levels of engagement among their teams. As we continue to navigate the challenges of the contemporary work environment, it is crucial that we prioritise mental wellness alongside professional achievement.

I urge readers—especially those in leadership positions—to consider the implementation of mindfulness and meditation programs within their organizations. By doing so, we can create healthier work environments that not only enhance individual well-being but also drive collective success.

Nilakshi Borah

Golaghat, Assam