MUMBAI: In the realm of Ayurveda, adapting a lifestyle enriched with regular use of herbal ingredients has the potential to combat various illnesses. Research indicates that regular use of various herbal products has shown remarkable benefits. Among these, Ocimum sanctum Linn., commonly known as Tulsi or basil, has been particularly highlighted for its significant contribution to addressing various ailments. Emerging evidence suggests that Tulsi can address ailments related to the body’s chemistry, metabolism and emotions, offering a unique blend of pharmacological effects that help reduce stress. In this blog, we explore the healing power of Tulsi and uncover the surprising benefits of Tulsi leaves.
Seven surprising benefits of Tulsi leaves
Respiratory issues: Tulsi is a key ingredient in Ayurvedic expectorants and cough syrups. Boiled basil leaf water can soothe a sore throat and treat respiratory illnesses. Decoctions with honey and ginger can treat bronchitis, asthma, influenza, cough and colds.
Kidney stones: Tulsi leaf juice mixed with honey strengthens the kidneys and helps expel renal stones after consistent use for six months.
Cardiovascular diseases: Basil helps with heart issues and reduces cholesterol levels in the blood.
Treating illnesses in children: Basil leaf juice treats common paediatric ailments like vomiting, diarrhoea and fever.
Stress and headaches: Basil leaves act as an adaptogen, providing significant protection against stress. Chewing 12 basil leaves twice a day reduces stress and purifies the blood.
Mouth infections: Chewing basil leaves treats oral ulcers and infections.
Teeth disorders: Basil leaves can be used to wash teeth after being powdered and sun-dried. A paste made from basil and mustard oil can be used as a dental paste, helping with gum massage, bad breath and oral health. (Agencies)
Also Read: Vaastu Tips for Tulsi Plant: Placement, Rituals, and Benefits for Family Harmony and Financial Gains
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