IMPHAL: NCC cadets and officials of Manipur’s 1(M) Air Squadron performed Yoga at the Marjing Polo Statue on Saturday, participating in the nationwide push for promoting Yoga and adopting a healthy lifestyle.
Aerial view of the polo statue showed various students with their Yoga mats performing various ‘mudras’ (different hand and finger placements) and performing multiple asanas, including the Dandasana and Virasana.
One of the student participants said that the students performed at least 10 different hand placements along with the officials, highlighting how the exercises can improve flexibility. “At first, we thought our program would not happen due to the rain, but then it stopped, so we started it...Today we have done around 10 mudras, which gives us a chance to increase our flexibility too,” the cadet said. When asked about her yoga experience, she said that she has been doing it regularly for a long time, which has helped her perform asanas easily this time too. (ANI)
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